Diet1 min readAll reads

Egg belongs only if egg is part of their diet

If their diet includes egg, egg can be the familiar food or the new one. Keep it soft for younger toddlers.

Soft egg and vegetables on a small plate.
Meal photos are generated pictures of everyday plates, not photos from a family’s kitchen.

Two reasons egg stays off

A vegetarian diet leaves egg off. An egg allergy leaves egg off. Both can be true at once.

Read the plate, not just the menu name. Egg hides in pancakes, bakes, and some noodles.

When egg is included

Soft egg, a familiar food beside it, you sitting there. Younger toddlers need it softer than a lunch-box sandwich.

The app includes egg on that diet and still blocks it if egg is also saved as an allergy.

Not a test

Do not use a bite of egg to check an allergy. If you think a reaction happened, stop the food and talk to your child’s doctor.

This page cannot tell you a food is safe.

A sentence you can say

“Egg is part of your diet, and it is soft.”

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