Older toddlers can share more of the family meal
At three, four, and five, more of your plate can become theirs, still in pieces they can chew.

Age is not a switch
Keep one familiar food on the plate while they get used to the family version. Age is not a switch you flip in one dinner.
A five-year-old can still want the rice they have always eaten. Let it stay while the family food joins it.
Pieces they can chew
Closer to the family meal still means pieces they manage, not a grown-up bite. Sit with them.
The app says how to serve a food for ages 3–5. This page does not replace that note.
Diet still applies
Older does not mean meat appears if the diet leaves meat off. Older does not mean cheese if milk is an allergy.
The family plate can be wider. Their plate still follows the diet and the allergies.
A sentence you can say
“Some of our dinner, and the food you already like.”