Hard meals1 min readAll reads

They threw the food

Throwing is common when the plate is overwhelming or the meal has gone on too long. Take the thrown food away without a speech.

Rice and peas in a small white bowl.
Meal photos are generated pictures of everyday plates, not photos from a family’s kitchen.

No speech

Leave a small amount of the familiar food if they are still eating. End the meal if throwing is the whole activity.

A lecture about the floor makes the throw the most interesting thing that happened. Pick it up. Continue or end.

Make the plate smaller next time

Less food, a shorter meal, the familiar food in reach. Throwing often means there was too much in front of them.

The new food can wait until a meal that stays calm. Do not put a full portion back to prove a point.

When it is every meal

Throwing once is ordinary. Throwing as the whole meal, every meal, is a reason to talk to your child’s doctor or a feeding therapist.

This page cannot name a feeding problem. It can tell you to shrink the plate and stop the speech.

A sentence you can say

“That’s down. Your rice can stay.”

Read the next oneThey threw the cup