Wheat allergy turns off bread, pasta, and oats
If wheat is an allergy, bread, pasta, and oats stay off. A lot of easy toddler food is in that list, so plan the familiar food from what they can have.
The easy foods that leave
Rice, potato, fruit, beans, and vegetables can carry the meal. The app keeps those wheat foods off the week when wheat is saved.
Oats are treated as wheat in the app, on purpose. Do not put them back because they feel harmless.
Away from home
Toast, sandwiches, pasta, and many café breakfasts are wheat. Ask, or use the food you brought.
A crumbly biscuit at a party is often wheat. Bring a safe food they already like.
Labels
Sauces and ready meals hide wheat. If you are unsure, leave it. This page cannot clear a package.
Cross-contact still matters. A filter in the app is not a guarantee about a shared kitchen.
A sentence you can say
“No bread, pasta, or oats. Potato is here.”