Offer it again on another day
One no does not retire a food. Put it on the plate again later in the week, still beside something they accept.
Small each time
Keep the portion small each time. Familiar food does the filling. The new food does the introducing.
A no on Tuesday can sit beside rice again on Thursday. You do not need a new food to replace the no.
Same food, calm kitchen
Pick a day that is not already late and loud. The food returns. The pressure does not.
The app is built to repeat one new food across a week. This page only asks you to bring it back.
When a no should pause
Pause if the offer has become distress. Talk to your child’s doctor if eating itself has become frightening.
An allergy is not a no you retry. If milk, egg, wheat, or another saved allergy is involved, the food stays off.
A sentence you can say
“We’ll see this again another day.”