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A birthday table

Cake, crisps, and a crowd are a lot. Feed them a familiar meal before you go, and let the party food be optional.

Rice and banana in a small white bowl.
Meal photos are generated pictures of everyday plates, not photos from a family’s kitchen.

Feed them first

If they only eat the bread roll, that is a fine party. Watch foods that are easy to choke on while they are excited.

A familiar meal at home means the party is not their only chance to eat. Cake can be a taste, or a skip.

Excitement and chewing

A loud room and a running child are a poor mix with whole grapes, nuts, or hard sweets. Stay near them if those foods are out.

If you are unsure a party food is right for how they chew, leave it. Ask your child’s doctor when the question is about choking.

Allergies at a party

Ask what is in the cake before it is on the plate. Egg, milk, and wheat hide in party food.

Bring a safe food they already like so a no to the cake is not a no to eating.

A sentence you can say

“We already ate. The cake is a maybe.”

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